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A restorative session designed to release tension, improve flexibility, and support recovery. We’ll focus on guided stretches tailored to your body’s needs—whether it’s opening tight hips, loosening the back and shoulders, or increasing overall mobility. This dedicated time helps reduce soreness, prevent injury, and leave you feeling lighter, more relaxed, and ready to move with ease in your daily life.
A restorative session designed to release tension, improve flexibility, and support recovery. We’ll focus on guided stretches tailored to your body’s needs—whether it’s opening tight hips, loosening the back and shoulders, or increasing overall mobility. This dedicated time helps reduce soreness, prevent injury, and leave you feeling lighter, more relaxed, and ready to move with ease in your daily life.